Our Meditation Bench emerges from two architectural forms of solid wood—White Oak, Black Ash, or Hinoki—joining at their apex. The wide sitting surface provides stability, while the precisely engineered angle guides the hips forward, naturally aligning the spine for sustained comfort during practice.
Available as a standalone bench, or in a full set with a Japanese canvas plush mat and magnetic cushion.
The design is formed by two monolithic shapes made from solid White Oak Wood coming together at their apex. The wide seat creates a comfortable base and the subtle angle tilts your hips forward for a supportive posture. Bench comes with Magnetic Top cushion.
Materials & Dimensions

Waxed Finish White Oak
The wood's natural grain and warm undertones are enhanced through a hand-applied wax finish, creating a subtle luminosity. This protective coating shields against moisture and daily use while maintaining the material's inherent character.

Black Stained Ash
A sophisticated three-layer matte black stain integrates with the wood's natural texture, delivering a contemporary aesthetic with depth. This treatment both elevates visual presence and provides resilience against everyday wear.

Natural Hinoki
Prized in Japanese meditation traditions, our Hinoki cypress reveals a delicate fragrance and honey-toned warmth. Left intentionally untreated to showcase its exceptionally fine grain and silken surface, this rare wood develops a distinguished patina that deepens with age and practice.

How to use
Ensure that the meditation bench is placed on a level and stable surface before use. This will provide a secure foundation for your meditation practice.
Sit on the bench with a relaxed yet upright posture, allowing your spine to align naturally. This promotes comfort and helps you maintain focus during meditation.
For added comfort, consider purchasing our top cushion. This can provide extra padding and support when needed.
When transitioning on or off the bench, do so mindfully and gently to maintain a sense of calm and focus throughout your meditation practice.
Everyone's body is unique, so adjust the bench's positioning and any additional cushions according to your individual comfort requirements.
Store the bench in a dry, cool place to maintain its quality. Avoid exposure to direct sunlight and extreme temperature changes, as these can affect the wood's integrity. Wipe down the bench with a dry or slightly damp cloth to keep it clean and dust-free. Avoid using harsh chemicals that might damage the wood's finish.
Return policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at marketplaceadmin@gaia.com. Please note that returns will need to be sent to the following address: Walden, 55 Nassau Ave, Brooklyn, NY 11222
Returns will be subject to a 15% restocking fee and shipping fee. If you would like to use your own shipping label for a return, you will not be subject to the shipping fee.
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at marketplaceadmin@gaia.com.
All sales outside of the US Continental are final sale.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at marketplaceadmin@gaia.com.
Designed to Support Disciplined Practice

Refined Posture
Thoughtfully engineered to align the spine, alleviate tension, and facilitate deeper breath.

Comfortable Alternative to Cross-Legged Sitting
An elevated position that transforms any space into a dedicated sanctuary for practice.

Focus Through Design
Premium materials for unparalleled support, relaxation, and focus.

Sustained Practice
Designed for extended sessions, encouraging the daily commitment that defines transformative meditation.

Why We Love It

Made for Seiza Posture
The best option for a kneeling posture, ideal for those with discomfort with cross-legged sitting.

Floor Mat + Magnetic Cushion
Magnetically aligned top cushion, and plush foam interior for comfort.

Solid Wood
Available in waxed White Oak, Black Stained Ash, or Japanese Hinoki.

15° seat tilt for better posture
Promotes natural lower back curve and spine stability for comfortable, present meditation sessions.