Has Helped Thousands Master the 4 Key Relational Habits
That Create Secure, Healthy, Count-on-able Love.
And it can help you do the same.

Shift the unhealthy, unconscious beliefs you’ve been operating from that have been wreaking havoc with your love life and learn to create — and sustain — happy, life-affirming and securely attached relationships.
- 20 Hours of recorded Classroom Sessions and recorded Coaching Sessions with Katherine
- An online learning community – where you can review all recordings, handouts, and access important course information;
- Downloadable transcripts for each coaching session – for those of you who are visual learners to reference these powerful teachings as often as you’d like.
Here’s what you can expect from this transformative course:

In these opening sessions, you’ll identify your Attachment Style and gain clarity on why stability and longevity in love has been challenging for you.
You will also identify and release the specific core beliefs that have been at the heart of these unhealthy habits, and learn how to transform and evolve beyond them.
So much about your current attachment style is unconscious and primitive — it’s reactive and automatic, like a breath you take without even thinking…
Katherine will help you understand the core consciousnesses from which you’ve habitually generated your connections and wake you up to a newer – and truer – story! One that will set you free to create happier, healthier love that can last over time.

Over the course of four (4) 2-hour classroom sessions with Katherine, you’ll learn the secrets to happy, long-lasting and resilient relationships as we discover and adopt the 4 key relational habits of those who have Secure Attachment.
Most teachings will tell you that if you have an Avoidant or Anxious Attachment Style, you’ll need to get into an intimate relationship with someone who has a Secure Attachment style in order to evolve beyond it. While it’s true that being with a person who has a healthy attitude towards closeness is healing and helpful, just waiting and hoping that fate will smile on us by bringing someone with secure attachment into our lives seems like a long shot.
The truth is, you have the power right now to begin learning and emulating the core relational habits of those who were raised with two perfect parents and in ideal conditions. Those who feel organically safe to love another human being fully without all of the push-pull, up-down craziness that comes with untransformed attachment wounds.
Once you learn these healthy habits, your relationships will not only stabilize but begin bringing out the highest and best of who you are and who you came here to be.

In the final session, we’ll review each of the 4 Healthy Habits and continue to deepen your integration and embodiment of them. By deepening your learning, you’ll gain the clarity and confidence needed to create and sustain happy, healthy, count-on-able relationships in all areas of your life.
In this digital course with Katherine, you will:
- Identify your pervasive Attachment Style and begin emulating those who know how to create happy, healthy and long-lasting love
- Become empowered to realize the higher potentials all of your relationships hold for happiness, intimacy, and wellbeing
- Fortify and strengthen all of your current connections — with friends, loved ones, family members, and more
- Work with your own repetitive patterns to create a future that’s different from your past
- Awaken your power to grow beyond what happened in your childhood home to create the kinds of connections you long for and deserve
- Liberate your entire lineage from painful and repetitive relational patterns that no longer serve you or anyone else in your family
- Stop unnecessary heartaches and disappointments in love before they happen
- Set your relationships up to win by practicing the healthy habits that build trust and generate strong, solid love as the foundation of your life
Meet Katherine
Katherine Woodward Thomas, M.A., MFT is the New York Times Bestselling Author of Calling in “The One:” 7 Weeks to Attract the Love of Your Life and Conscious Uncoupling: 5 Steps to Living Happily Even After, which launched a movement towards kinder, more honorable breakups and divorce throughout the world.
Katherine is an award-winning licensed Marriage and Family Therapist, creator of two Mindvalley Quests, and has trained thousands of people as certified relationship coaches of her highly transformative methods. She is also the creator of the acclaimed True You process and lead teacher of the True You Membership Program.

The World’s Top Thought Leaders Share Their Gratitude for Katherine's Work
Members Enjoy 10% Off!
Not a member? Join to save on products, courses, events and retreats!